Maternity
It feels like you’re drowning.
No one warned you about this emotional rollercoaster.
You thought motherhood would be full of snuggles and happy moments, but what you’re living now feels like a minefield.
You’ve somehow joined this club where the absolute exhaustion never ends – where you can’t even remember the last time you truly felt like yourself.
It’s nothing like what you imagined.
You’re not always sure what’s wrong.
Some days are fine, but then there are the moments when it all hits: the crying, the guilt, the overwhelm, the worry that you’re failing everything.
You love your baby, your partner, and this life (right?), but everything feels so much harder than it should.
You don’t want to say it out loud, but this pressure to be the “perfect mom” is making you crazy. You need a moment to breathe, rest, and stop feeling like you’re always falling short.
Spoiler alert: No, it’s not just you!
The whirlwind of hormones, expectations, and the “too much” of motherhood can feel impossible to navigate.
And if you’re experiencing this…
You’re not weak.
You’re human.
You’re doing an incredible thing, but even superheroes need help sometimes.
Let’s talk about your real, messy experience.
It’s hard to admit, but sometimes you just want to hit pause (maybe even rewind), and that’s okay.
You want to get your head back in the game, but the never-ending to-do list and relentless pressure of doing it all perfectly is making you feel like a constant failure.
You feel disconnected from the person you used to be – the mom you thought you’d be.
Let’s flip the script.
You deserve more than just surviving motherhood.
You deserve to feel like yourself again.
You deserve to wake up excited (not dreading the next 12 hours).
You deserve to feel joy in the chaos… to find balance… and to trust yourself as a mother and as a person.
Your mental health matters as much as your child’s.
Period.
You can rebuild trust in your body, reclaim your joy, and rediscover the you who’s been scared to slow down and figure out what’s underneath this constant overwhelm.
We’ll walk you out of the fog, find the clarity you need, and address the real struggles that are keeping you stuck.
Together, we’ll slow down the overwhelm and work through the anxiety, sadness, and guilt that’s underneath.
I’ll give you practical tools to help you cope, reconnect to yourself, and step back into your power as a mom.
Whether it’s processing the trauma of your birth experience, managing postpartum mood swings, or navigating the juggle of life with a newborn, I’ve got you.
It’s time to put YOU back on the map.
Motherhood can be beautiful and fulfilling, even if that feels impossible right now.
I’m here to guide you to the other side where you feel confident, connected, and like an even better version of yourself.
Reclaim your joy, find balance, and embrace the mom you are (not the one you think you should be).
Call me at (424) 571-2616 or email me at info@jessicataylorvara.com for a free consultation.